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Health

This Zero Carb Bread Is The Future

Cloud Bread.

It’s almost summer time, many of us are dieting  and doing cardio in the gym. If you are struggling with carbs in your diet this bread might just be the thing you need. Cloud bread is the low-carb, grain-free alternative that’s taken bread off the banned list and put it back on the menu for dieters and gluten-free fanatics everywhere.


Here is the recipe if you want to try some cloud bread: 

Ingredients

3 eggs separated
3 tbs cream cheese
¼ tsp cream of tartar
salt and pepper

Preheat the oven to 150C

Method

  1. Put the egg yolks , cream cheese and salt and pepper into a bowl and combine till smooth
  2. Whisk the egg whites and cream of tartar together until you have soft peaks
  3. Beat in one spoonful of the egg whites into the yolk /cheese mix , then fold in the rest of the egg whites
  4. Drop tablespoons onto a GREASED baking tray and bake in oven for approx. 15-20 mins

If you wanna see the process first, check out Tasty’s video below.

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