The World’s Most Luxurious Health And Fitness Retreats.

COMO Shambhala Estate

We are now into February and if you have kept to your New Years resolution to pack on some muscle or to cut down then you have earned yourself a treat.  Not only will you be able to keep to your gym plan, you also get a week of R&R in an exotic location while you’re at it. Here are the finest options to consider…

SHA Wellness Clinic, Spain

SHA Wellness Clinic

When you leave SHA Wellness Clinic you will feel rejuvenated, this resort is located  in the heart of the Sierra Helada mountains in Spain. You spent your days deep in meditation, one-to-one training session when you have cleared your mind and relaxing massages to help with recovery. You also won’t have to worry about messing up your diet as a meal plan will be sorted for you on arrival. On top of their fitness programmes SHA also offer a anti-smoking programme to help you finally quit.

Find out more HERE.


Como Shambhala, Bali

Como retreat

Every gentleman should have Bali on their bucket list, the country is home to volcanoes, beaches and beautiful coral reefs.  Como Shambhala follows this trend, this retreat is hidden in deep in the forest. At Como you get access to the exclusive cuisine, world-class therapies and some worldly yoga and exercise classes.


You get all this plus more but none of it compares to the beautiful scenery that surrounds the retreat. There are a number of cultural activities to partake in including water blessing at the source of an ancient rejuvenating holy water. You can follow this up by taking a tour to the water temple of Tirta Empul, the 10th-century temple plays a key role in Balinese mythology and religious history.

Find out more HERE.



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